Personal Fitness Trainer
If you haven't already looked around for a Personal Trainer, local gym or classes to join, or an Online Fitness Programme to follow... Now is the time to sign up to something with a reputable coach to give you a kickstart to your 2023 Health & Fitness Goals L-FIT is now offering 12 week Online… Continue reading Make sure you reach your Health & Fitness New Years Resolutions…
Hey, how are those fitness resolutions going? It's been quite some time since January 1st 2022, and I hope you're feeling great about this year and the opportunities it brought. But how many of us have actually stuck to our fitness goals for more than a week or two? How many managed to maximize our… Continue reading New Years Fitness Resolutions
LFit 