If you haven’t already looked around for a Personal Trainer, local gym or classes to join, or an Online Fitness Programme to follow… Now is the time to sign up to something with a reputable coach to give you a kickstart to your 2023 Health & Fitness Goals
L-FIT is now offering 12 week Online Fitness Programmes delivered direct to your mobile device
- Body Sculpt / Fat Loss / Premium – Habit Coaching Programme with Body Sculpt / Fat Loss
- Personalised workouts
- Customised Nutrition Support
- Recipe E-Books for you to choose and use as you wish during the programme
- NO STRICT DIET PLANS
- 1-2-1 support from me
- Weekly accountability catch ups (video calls with premium programme)
- Habit coaching and accountability tools through your personal app sign in
For more information on how Online Fitness Programmes and Online Personal Training work… get in touch for a free discovery call
LFit 