My service as a mobile personal trainer is intended to break through several barriers many people come face to face with which it comes to the word ‘fitness’ or ‘exercise’.
These can take form in
- busy lifestyles (not having the time to go to a gym before or after work, busy weekends with the family),
- affordability (gym memberships can be a financial burden not everyone is able to afford),
- travel and logistics (gym too far away, don’t have a car, too far to cycle, one car between 2)
- health issues or injuries (preventing or limiting the amount of exercise you can do)
- other reasons linked with confidence, motivation or knowledge about using gym equipment or being in a gym environment
As a Mobile Personal Trainer, I come to you at a time convenient to you, and in the privacy of your own home, garden or open space near to where you live. With a variety of equipment which would be used in the gym I am able to train anyone and help you work towards and achieve whatever your personal goal may be (weight loss, improvement in fitness, feel better in yourself, to relieve stress, improving muscular strength and endurance, functional strength, improve flexibility, improve cardiovascular fitness, the list goes on).
Many people will spend between £30-£70 a month on a gym membership with the additional cost of a personal trainer, and some may never use the gym or make the best use of the facilities for several reasons listed above (busy lifestyle, travel and logistics, confidence, motivation, not knowing what do to etc)
With a set fee per session not only do I come to you, instruct and train you in exercises suitable for your fitness level, ability and goals, I am also there to motivate, help improve confidence and make fitness and taking part in exercise something to look forward too.
Feel free to give me a call or email and we can arrange an initial phone call and face to face consultation (complimentary – no fee) and see how I can help you!
LFit 